‘Emerge’ is a programme designed to help build women’s self-esteem, confidence and sense of identity. The course is led by a professionally trained volunteer leader who is experienced in running therapeutic groups and is supported by a team of volunteer mentors who support participants through the duration of the 10-week programme.
The course tackles topics such as:
- Negative thinking
- Improving self-esteem
- Dealing with disappointment
- Handling anger
We run two ‘Emerge’ courses per year. To apply for a free place on our next course please complete and return an Emerge application form. If you have any questions regarding the course please email email@example.com or phone 07341907676 to speak to or leave a message for our course leader Dorothy.